Retreats with Sylvia - Special features

When a person is really  ready to shift up to new, happier and healthier phase of life, one of the best things that person can do is go on retreat in a place that totally supports those powerful positive changes. We welcome you to come stay in our lovely home in the North East Bay near San Francisco! Our home is right next to 10,000 acres of natural land. While you are here, you will be our only guest, unless of course, you come as a couple.

Here is a list of the options available to you:

Your own private room

All organic gourmet vegan food that is both incredibly delicious and healthful. This way is eating is a great way to give your body a much needed cleanse for a period of time, or learn how to turn around your health by resetting your lifestyle choices. -This includes your breakfast, lunch, dinner and snacks.

Sessions   This is a fantastic opportunity to go deep with Sylvia in a one -on one setting. Sessions can include a reading and assessment of your energy body, energy healing work, somatic hypnotherapy, shamanic healing, breath work and other transformational processes. Relationship counseling is also an option. Meditation, shamanism, healing, energy cultivation and other types of instruction can also be included in these sessions. Sessions will also include practices you can take home to further your process. You can do one session while you are here, or a session of whatever length you prefer any or every day. It's up to you.

Morning Yoga meditation- This morning routine will be based on where you are at, and what you need to work on. It can include Kripalu yoga and yogic emotional release, the Tibetan Five Rites of Rejuvenation, pranayama instruction, Daoist healing practices and meditation. We have two certified yoga teachers in the house, so you have some great choices available to you. 

Vegan gourmet cooking and raw food preparation lessons are also available for people who want to learn how to eat in the most healthy way possible.

Migun bed - Receive unlimited use of this amazing massage and infrared heat technology. The shiatsu massage it provides is deep and deeply relaxing

Hot tub in our lovely spa.

 

Free extras....

Daily tea ceremonies- with top quality Chinese pu-erh teas that have amazing health benefits

Walks in the beautiful woods and fields next to our home.. At the culmination of one of our favorite walks, you have 360 degree view which includes both Mt Diablo, Mt Tam, the San Francisco bay in Richmond, and including and beyond the Sacramento River. Incredible!

Space to dance, make art, make music, journal or just relax and unwind away from the swirl of your world.

 

12 hour, 2 day, 3 day and 5 day stays are currently available. Please contact us book your transformational retreat. 510-417-2457 or write: SylviaBrallierinfo@gmail.com

 



Shift Your State, Change your Life


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