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There is nothing I love more than to help people to live happier, more fulfilled lives. We all have times when we are ready to tear our hair out because life isn't behaving itself, and no amount of paper training seems to be doing the trick. My specialty is to help people navigate the waters of human consciousness.
Posted on Sat, 2008-02-02 03:35
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The Shamanic Mysteries Series 
When one exasperating challenge piles on top of another or challenges drag on and on and on, most people find it hard to keep cheery when things are looking dreary. Long term stress creates a lot of wear and tear on the system, so it's no surprise if your energy and sense of well being might dip a bit when the going gets rough. It helps to have some strategies in place to help cope with long term stress. Here are a few of my favorite ways to stay centered when life is a bit off kilter.
These
days, the self help world says, "Think positive and everything in your
life will turn out simply rosey." Positive thought is definitely a
step in the right direction. However, it's just one step, not the whole
journey to creating the life you want. Until you transform what is held
in the deep unconscious as well as your conscious thoughts, life will
generally give you more of what it's been dishing up thus far.
Self discipline is essential for success
in almost any endeavor. To transform one's self, it requires moving beyond
habituated behaviors that we often are pretty invested in not giving up.
Discipline helps us to cut a new groove and develop new, healthier habits
that serve our over all well being better. Discipline also can help us to complete projects and move forward
towards our highest goals for ourselves. have a pretty good
relationship to self discipline, so I'd like to share some tips that have
really helped me to stay on task with my personal goals for myself.
Just
ten days before my 12th birthday I asked my mother if there was
anything left of Stephen's that I could have because when his
possessions got divided among the family members, I didn't get very
much. She apologized to me and told me that she was sorry, there was
not really anything left that she knew about, but she did go and take
one more look through just to see. Several days later, she got a call
from an elderly woman who lived across town that was a member of our
church. She said to my mother "Marie, I believe I received a message
from your son. He says that he is doing fine and that he is with you
all often. He also said to "Give Sylvia...
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