I've just returned from our phenomenal Mexico retreat. Every time I go down there, I fall in love with the land and the wonderful Mayan people all over again. This year was no exception. This time, we stayed right in Sian Ka'an federal bio-sphere reserve, so we really got to experience the bounty and beauty of coastal Mexico in a way that many people never get to do.

Uninhibited Living

Time to get a little crazy.

So often we rein ourselves in in ways that really don't serve us. We get overly concerned about what other people will think, and in the process we lose opportunities to express ourselves and be a little freer, a little more creative, a little more uniquely ourselves.

Spiritual Warriorship in the Face of Hardship

Sometimes getting up and keeping going is the right path of action when times are rough. 

Spiritual Practice

People who do a spiritual practice regularly know what a big difference it can make to one's over all state.  Even with that knowledge, many of us have a hard time following through and make excuses to ourselves for why we don't do it.